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Eight Pepperberries

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@eightpepperberries

Three simple rules for life: 1. If you do not go a

Three simple rules for life: 1. If you do not go after what you want, you'll never get it. 2. If you do not ask, the answer will always be no. 3. If you do not step forward, you will always be in the same place. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The more humans I meet, the more stories I hear, the more I am reminded that the way we think is fundamental to our happiness. Reframing our thoughts in a more positive tone can be the missing piece between sitting in the fear of the unknown to stepping out boldly with the belief that something good is going to happen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sometimes the right words find ya at just the right time—double tap if you’re with me in stepping out boldly. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And just in case you missed the update in my stories last week: smalls + mediums of this tee are now available for preorder and should ship starting June 1st, possibly sooner. All other sizes are stocked + ready to ship!! Find the shop link in my bio.

In typical Kaitlin fashion I'm late to the party i

In typical Kaitlin fashion I'm late to the party in posting for Mother's Day, but while I might be behind on posting not a day goes by that I don't count my lucky stars for this sweet boy. He is so full of love, gives the BEST hugs and I'm so happy that I get to be his mama. Soaking up sunshine days with my favorite boy is where it's at!

There are plenty of moments of self doubt that wil

There are plenty of moments of self doubt that will creep up on you throughout your life. You can't out run it, but you can refuse to get on the hamster wheel of negative self-talk. Embracing our own unique selves can feel a little selfish or egotistical starting out - it's not. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The world needs your gifts. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Today I challenge you to create a list of five things you like about yourself. Are you a great listener? Do you make people laugh with your sense of humor? If you're having difficulty starting the list, ask a trusted friend or family member to help you - I'm sure they'd be happy to. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It's all about learning to embrace what makes you, you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Double tap if you think you're awesome! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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p.s. still celebrating the summer product launch! Get 10% off your order today with code: JOY10 - link to shop in bio!

Y'all I did a podcast interview! I usually get ner

Y'all I did a podcast interview! I usually get nervous to be recorded, but Erica made it so much fun and it felt just like two friends curled up on the couch catching up on life! We laughed, I cried, we chatted about pregnancy, motherhood roles, being a business owner. Go give it a listen! The Rising Podcast - available on Spotify 💃⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Erica has such a generous spirit! She wants to spread some joy by gifting one of you the new 'Shine Bright' tee!! Here's how to enter:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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+ Like and Share this post tagging @the.rising.yoga & @eightpepperberries⠀⠀⠀⠀⠀⠀⠀⠀⠀
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+ add a personal message to your post about what you loved about the episode⠀⠀⠀⠀⠀⠀⠀⠀⠀
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SPOILER ALERT! If you listen to the podcast you'll also learn about another chance to win some goodies!

SUMMER PRODUCTS ARE HERE!! I am super duper excite

SUMMER PRODUCTS ARE HERE!! I am super duper excited to share this new collection with you! It's designed for all the dreamers and the memory makers. For the do gooders and the magic seekers. For all the people that believe kindness is a super power. I hope that each of these items bring you so much joy!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Use the code: JOY10 for 10% off your order, today only! First 10 orders will receive a free gift + all orders placed today will be entered to win a t-shirt!!! Link to shop in bio.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Comment below to tell me your favorite new product or what you ordered! As always, I am forever grateful for you. Thank you all for sharing this amazing journey with me.

These days I'm switching my morning coffee for dec

These days I'm switching my morning coffee for decaf. Deeply grateful for the gift of carrying another little life, and cannot wait to meet this sweet babe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Finding out we are expecting baby number ✌🏻 so close to mother's day brings about a whole wave of emotions. Pregnancy after you've experienced loss can be tricky to navigate. I haven't talked about this season of my life in a long time, but grief can strike in unexpected times. I've found my self lost in dreaming about who that baby would have been. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And while these babies will never replace the one we lost, I have learned that joy and pain can coexist. And babies after loss bring with them a whole lotta gratitude. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Today I choose to rest in hope. Today I choose to rejoice joyfully. Today I marvel at the wonder of being a mama.

SAVE THE DATE! Eek! You're not going to want to mi

SAVE THE DATE! Eek! You're not going to want to miss this - summer products are launching this Wednesday, May 6, at 1pm EST! New collection, new inserts, all the same joyful vibes 💃

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